KarenFitness4Life
Looking for a personal trainer – then KarenFitness4Life is for you! KarenFitness4Life focuses on form and technique that gets you results and help you achieve goals! Whether you want that extra motivation or to take your training to the next level – Karen has you covered! We offer a wide range of services including classes, one-on-one training, contest prep, and meal plans.
Technique
Form
Motivation
Results
Group Classes
Zoom Strength
Certified Fitness Coach
Sports Nutrionist
1-1 Personal Training
Partner Training
Massapequa Public Library
"Battle of the Bands"
Tuesday Nites @ 7PM
Starting 09/06/2022 for 6 Weeks
Via Zoom
Massapequa Public Library
Total Body Workout
Wednesday Nites @ 7PM
Starting 09/07/2022 for 6 Weeks
Via Zoom
Farmingdale Public Library
Strength and Cardio
Wednesday Nites @ 7PM
Starting 11/02/2022 for 6 Weeks
116 Merritts Rd, Farmingdale, NY 11735